When you are looking for a fitness facility in the Seattle and Tacoma area, you may have a number of amenities and factors in mind that you are hoping the ideal gym will meet. At NW Fitness, we understand that you likely have a busy schedule and may not have time to work out during typical business hours.

That is exactly why we have two convenient facilities in Seattle and Tacoma, which are both open 24 hours a day 7 days a week for your convenience. Although there may be a number of gyms that are open at all times, at our fitness center, we have aerobics classes that are available all hours of the day and night. Please call us at today to learn more!


Sweet and Spicy Honey Sriracha Salmon

Sweet and Spicy Honey Sriracha Salmon A super easy and healthy dinner. Serve with quinoa and veggies to make it a meal! Serves: 4 INGREDIENTS • 4 salmon filets, skin on • 1-2 garlic cloves, minced • Green onions (scallions), diced • 3 tablespoons low sodium soy sauce,...

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5 Benefits of High-Intensity Interval Training (HIIT)

5 Benefits of High-Intensity Interval Training (HIIT High-intensity interval training (HIIT) describes any workout that alternates between intense bursts of activity and fixed periods of less-intense activity. Our 30-minute Bootcamp inspired HIIT classes do just that....

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Foam Rolling/Stretching

Foam Rolling/Stretching Rolling out and stretching is a way of releasing stress and tension in the muscles. Individuals suffer from muscle stress, tightness, and imbalances, which occur when contracted muscles fail to release. Overtime, individuals can begin to...

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“They even offer a boot camp class at lunch time that is only 30 minutes, so there are no excuses to not go to the gym.” -Stacy M


Hours of Operation:
Gym Hours: 24/7
Membership Staff Hours: Monday-Thursday 10:00 a.m-7:00 p.m and Friday 7:00 a.m-4:00 p.m

(253) 656-6767

5005 Main Street, Suite 119
Tacoma, WA 98407
Maps & Directions

NW Fitness Point Ruston Tacoma FB


Hours of Operation:
Gym Hours: 24/7
Membership Staff Hours:
Monday-Friday 10:00 a.m-7:00 p.m

(206) 462-4308

504 9th Avenue
Seattle, WA., 98104
Maps & Directions

NW Fitness First Hill Seattle